Welcome to a place to keep track of your fitness activities, goals, challenges, and successes.
Fit: 1 a well adapted or suited. b qualified, competent, worthy. c in a suitable condition, ready. 2. in good health or atheltic condition, esp. having excellent cardiovascular function. 3 proper, becoming, right (it is fit that) ... *
Grit: 5. informal pluck, endurance; strength of character.*
*Adapted from The Canadian Oxford Dictionary
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